Trust Your Gut...Free Your Mind
Why gut health matters...
Your gut is much more than a place where food is digested—it’s the foundation of your overall health. Often called the “second brain,” your gut communicates directly with your brain and the rest of your body, influencing mood, energy, immunity, and even how you process stress. This intricate connection works on a cellular level, sending signals that affect nearly every system in your body.
When your gut is healthy, it provides the nutrients and balance your body needs to thrive. But when it’s out of balance, it can disrupt this vital communication, leading to inflammation, fatigue, or other health challenges. By nurturing your gut through thoughtful nutrition and mindful lifestyle choices, you can support this powerful connection and help your body find its natural state of vitality.
Symptoms that Signal Imbalance
Hello, I'm Beth
Welcome! I’m so glad you’re here. Seeking help takes courage, especially when you’ve already tried various healing modalities, diet changes, and lifestyle adjustments without seeing the results you hoped for and deserve. I know how that feels because I’ve been there too—navigating countless doctors’ visits, medical treatments, and diets in search of the answers I desperately needed.
Testimonials
In my many years of knowing and working with Beth, she has always proven to be extremely knowledgeable, thorough and nurturing. She has a great attention to detail that couples together with an intuitive nature that is followed through by an immense knowledge from her deeply educated background. As a result, I experience the same approach and results from recently working with her as a Functional Nutrition Practitioner. In taking a complete background assessment on the different aspects of my health history and present goals, she came back with recommendations that were detailed, simple and easy to understand & execute. She's increased my knowledge of what I can eat to create less toxicity in my body while maintaining a healthy lifestyle and understanding of which foods to choose over others. It's with great respect and admiration that I recommend Beth to anyone who is serious about making simple changes to affect their health dramatically and who seeks to work with someone who makes it worth the time and money invested. Yours truly, Desiree Rowland
There was a time when my weight loss struggle was so real! I was following the plans, but my results slow and disappointing. I really needed someone to listen to my experience and really hear me when I explained my struggle. And then the universe sent me Beth Stoller, who not only listened intently to my situation, she asked me questions that I never even considered… AND she cared about my answers. Beth was able to help identify issues my body was having with certain foods, and when I eliminated them, weight loss became easy, simple and very effective. I am happy with my weight, my physique and my energy level, thank you Beth. Adam Bricker
My life has improved for the better as a result of receiving coaching from Beth. I was clearly affected by my food choices and so much more. I originally went to Beth for stomach issues and chronic lower back pain, which I had for approximately two decades. I was in such pain that I could barely drive. Her nutrition, lifestyle modifications, and recommended tools healed my gut, relieved my pain, and helped manage my stress and anxiety. I believe that Beth’s experience, compassion, and level of intuitiveness, and support as a coach was exceptional. Thank you, Beth Dr. Andrew Skurowitz